Hello everybody, hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, tempeh falafels. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.
This is a very simple take on a traditional Mediterranean dish that I love, falafel, using the Organic Village Chickpea Tempeh rather than chickpeas. Being a fermented food, tempeh, is easily digested and a good source of gut loving probiotics. Using your hands, crumble the tempeh (doesn't need to be too finely crumbled). Add the crumbled tempeh to a food processor and pulse until it is finely broken down.
Tempeh falafels is one of the most favored of recent trending foods on earth. It is enjoyed by millions every day. It is easy, it’s quick, it tastes yummy. Tempeh falafels is something that I’ve loved my whole life. They are nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few components. You can have tempeh falafels using 14 ingredients and 6 steps. Here is how you can achieve that.
The ingredients needed to make Tempeh falafels:
- Prepare 1 pack tempeh (8oz), hand torned in small pieces
- Get 2/3 cup walnut, chopped
- Prepare 1/4 cup fresh parsley
- Get 1/4 cup fresh basil
- Make ready 1 small onion, diced and cooked in exrra virgin olive oil
- Make ready 1 egg
- Make ready 2 tablespoon avocado oil
- Take 2 tablespoon sesame seeds
- Take 1 teaspoon cumin powder
- Get 1/2 teaspoon dry minced garlic
- Make ready 1/2 teaspoon sea salt
- Make ready 1/2 teaspoon tumeric powder
- Get 1/2 teaspoon fresh ground black pepper
- Take 1/4 teaspoon cayenne pepper powder
Vegan Mediterranean Spiced Tempeh "Falafels" These Vegan "Falafels" are made using Tempeh, which is made by fermenting cooked soy beans. Tempeh is a great choice as a replacement for meat because it's high protein content and it's mild nutty flavor that absorbs any other flavor in a short period of time. We are throwing it back today to these delicious tempeh falafels! Have you tried using tempeh to make falafels instead of chickpeas? # Tempeh # cookingwithtempeh # PowerfulPlantProtein # TempehRecipes Tempeh vs Falafel - In-Depth Nutrition Comparison.
Instructions to make Tempeh falafels:
- Pre-heat oven at 375°.
- Put all ingredients in food processor and pulse till mixed well. Don't overblend or your falafel will be too soft.
- Spoon mix and make small balls (golfball size). Lay them on parchemin paper on cooking sheet and press gently with fingers.
- Cook in the oven for 20 to 25 minutes, turning once.
- Serve in pita pocket with hummus or taziki sauce and sides of choice (lettuce, bell pepper slices, cucumber slices, tomato slices, olives, etc).
- Enjoy!
We are throwing it back today to these delicious tempeh falafels! Have you tried using tempeh to make falafels instead of chickpeas? # Tempeh # cookingwithtempeh # PowerfulPlantProtein # TempehRecipes Tempeh vs Falafel - In-Depth Nutrition Comparison. Compare Tempeh to Falafel by vitamins and minerals using the only readable nutrition comparison tool. Add chickpeas, onion and garlic to a food processor. Pulse until combined - you still want it to be chunky.
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