Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, korean-style tempeh salad (vegan/vegetarian). One of my favorites. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most favored of current trending meals in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes yummy. They are nice and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something that I have loved my whole life.
To get started with this particular recipe, we must prepare a few ingredients. You can have korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you can achieve that.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Get 250 grams Tempeh (1 package)
- Prepare 1/2 cup onion (chopped)
- Take 1/2 cup carrot (chopped)
- Prepare 1/2 cup asparagus (chopped)
- Take 1/4 cup green onion (chopped)
- Make ready 1/2 tbsp minced garlic
- Take 1/3 cup tofu (optional)
- Make ready Sauce
- Get 4 tbsp soy sauce
- Take 2 tbsp sesame oil
- Prepare 1 1/2 tbsp sugar
- Take 1 tbsp lemon juice
- Take 6 tbsp Veganaise or mayonnaise
- Make ready 1 salt and pepper to taste
- Make ready 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Get Garnish
- Get 1 sesame seed
- Prepare 1 parsley flakes
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.
Instructions to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh. Tempeh simmers with pineapples and peppers in an easy homemade sauce of tangy vinegar and sugar. This is a great recipe to explore the versatility of tempeh as a substitute for meat in any number of dishes.
So that’s going to wrap it up for this exceptional food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
