Frontside 50/50 Energy Bar
Frontside 50/50 Energy Bar

Hey everyone, it is me, Dave, welcome to my recipe site. Today, I’m gonna show you how to make a special dish, frontside 50/50 energy bar. It is one of my favorites. This time, I’m gonna make it a bit tasty. This will be really delicious.

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Frontside 50/50 Energy Bar is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look fantastic. Frontside 50/50 Energy Bar is something which I have loved my entire life.

To get started with this recipe, we must first prepare a few ingredients. You can cook frontside 50/50 energy bar using 9 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Frontside 50/50 Energy Bar:
  1. Make ready whole sprouted oats
  2. Make ready unsalted nut butter (I use 50/50 almond/peanut butter ;-)
  3. Get virgin coconut oil
  4. Make ready raw honey (maple syrup substitute~vegan option)
  5. Prepare unsweetened coconut shredded or flakes or desiccated
  6. Prepare chopped nuts (I use walnuts and cashews)
  7. Take dried fruit (I use cranberries, cherries or apricots)
  8. Make ready Vanilla extract
  9. Prepare dark or semi sweet chocolate chips (carob chips work well too as vegan option ;-)

Energy bars play a number of roles in an athlete's life. Sometimes we reach for them during hard workouts, sometimes as on-the-go meal replacements, and sometimes simply because we're out of vitamin-infused gummy bears and need to convince ourselves we've chosen a snack with nutrients. Many energy bars are available on the market hence making it very hard for the user to choose one brand. This requires that a consumer should be well educated on what to look for before buying an energy bar.

Steps to make Frontside 50/50 Energy Bar:
  1. In sauce pan on low heat add all ingredients EXCEPT CHOCOLATE.
  2. Turn of heat and add chocolate…
  3. Put mixture into 9x9 pan, either lined with parchment paper or foil.
  4. Put Mix in place
  5. Refrigerate 4 hours or more.
  6. Keep refrigerated in sealed container until ready to serve.
  7. I actually individually wrap in parchment paper so hubby can take to work or to skatepark 🏂

Many energy bars are available on the market hence making it very hard for the user to choose one brand. This requires that a consumer should be well educated on what to look for before buying an energy bar. Packed with protein and good fats, these homemade bars are the perfect healthy snacks you never thought you could whip up—until now. Our point is that calories and the size of a serving need to be considered together. Taste Test: This is where the battle of the fats comes in to play.

So that is going to wrap it up with this exceptional food frontside 50/50 energy bar recipe. Thank you very much for your time. I am confident that you will make this at home. There is gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!