Fast & Easy Cast Iron Seared Steak
Fast & Easy Cast Iron Seared Steak

Hey everyone, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a special dish, fast & easy cast iron seared steak. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

How fast is your download speed? In seconds, FAST.com's simple Internet speed test will estimate your ISP speed. Fast definition, moving or able to move, operate, function, or take effect quickly; quick; swift; rapid: a fast horse;a fast pain reliever;a fast thinker. Fast definition is - firmly fixed.

Fast & Easy Cast Iron Seared Steak is one of the most favored of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is appreciated by millions every day. They’re fine and they look fantastic. Fast & Easy Cast Iron Seared Steak is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can cook fast & easy cast iron seared steak using 3 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Fast & Easy Cast Iron Seared Steak:
  1. Make ready 2 steaks about an inch to an inch and a half thick
  2. Prepare 1 pinch seasonings i.e salt and grnd pepper or Paradise dust
  3. Prepare Drizzle of oil (extra virgin olive oil or canola oil)

FAST is an acronym used as a mnemonic to help detect and enhance responsiveness to the needs of a person having a stroke. The acronym stands for Facial drooping, Arm weakness, Speech difficulties and Time to call emergency services. Facial drooping: A section of the face, usually only on one side, that is drooping and hard to move. This can be recognized by a crooked smile.

Instructions to make Fast & Easy Cast Iron Seared Steak:
  1. Preferred to have steak come up to room temperature about a half hour to an hour and a half depending on the size of steaks
  2. Preheat oven to 400° f
  3. Pat dry steaks with paper towel first and then season steaks to your liking example: salt and pepper, prairie dust whatever you like.
  4. Drizzle a little oil into the cast iron pan and spread it around. Heat cast iron pan until the oil starts smoking. You could do this with a good high quality all stainless steel pan.
  5. Place steaks into hot skillet for about a 1 minute to 1 1/2 for each side. Note thicker steaks can go a little bit longer.
  6. Remove from the stove top and place into oven between 8 to 10 minutes depending on the wellness you would like the steak to be. Caution handle maybe hot.
  7. Remove from oven and place steaks on a dish and allow it to sit between 10 to 20 minutes.Caution handle will be hot.
  8. Add any additional seasonings if you like and serve.

Facial drooping: A section of the face, usually only on one side, that is drooping and hard to move. This can be recognized by a crooked smile. There are many different ways to fast. Intermittent fasting is an increasingly popular eating pattern which involves not eating or sharply restricting your food intake for certain periods of time. Focused assessment with sonography in trauma (commonly abbreviated as FAST) is a rapid bedside ultrasound examination performed by surgeons, emergency physicians, and certain paramedics as a screening test for blood around the heart (pericardial effusion) or abdominal organs (hemoperitoneum) after trauma.

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