Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to prepare a distinctive dish, vegan meatballs spaghetti. One of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Create Delicious Italian Meatballs In Under An Hour. Delicious Meatballs Made With Pomodoro Sauce. Try The Recipe For An Easy Meal. Kidney beans, rolled oats, and ground sunflower seeds give the plant-based meatballs an amazing texture and add lots of protein.
Vegan Meatballs Spaghetti is one of the most favored of current trending meals in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions daily. They’re nice and they look fantastic. Vegan Meatballs Spaghetti is something which I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have vegan meatballs spaghetti using 10 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Vegan Meatballs Spaghetti:
- Take 400 g chickpeas (soaked overnight and dried)
- Prepare 20 g fresh basil
- Make ready 35 g sun-dried tomatoes (dry, not in oil)
- Prepare 40 g breadcrumbs
- Make ready 1 Tbsp flax seed meal + 2.5 Tbsp water
- Make ready 2 cloves garlic
- Get olive oil
- Prepare salt, pepper
- Take tomato sauce
- Prepare spaghetti
Add some more fresh basil and dig in! You could also forego the pasta and just grab a loaf of toasty bread to eat these with. Either way, they will be beyond tasty! Add meatballs one by one, rolling them in the pan to coat in oil.
Instructions to make Vegan Meatballs Spaghetti:
- Prepare flax egg in a bowl by mixing flax seed meal with water.
- Sauté minced garlic with a tbsp of olive oil in a skillet until slightly browned. Cool slightly and add to the bowl with flax egg.
- Add 25g breadcrumbs, chopped basil, chopped sun-dried tomatoes, salt, pepper and a tbsp of olive oil. Blend them together.
- Add chickpeas, and blend everything together. Grind them well, but do not make it pasty.
- Form into balls - about 12 in total. Then roll in additional bread crumbs.
- Brown them for about 5 minutes in the skillet with some olive oil, shaking the pan to roll them around to brown all sides.
- Put meatballs on a bare baking sheet and transfer to the preheated oven (375F/190C) and bake for 15 minutes.
- In the meantime prepare some vegan spaghetti and tomato sauce.
- Once meatballs are golden brown, remove from oven. Let cool briefly before serving.
Either way, they will be beyond tasty! Add meatballs one by one, rolling them in the pan to coat in oil. If your pan is not big enough to fit all of the balls comfortably, then do them in two batches. Serve spaghetti in big bowls, with three or four meatballs each. Although most vegan spaghetti and meatballs ordered in a restaurant is fattening, easy vegan spaghetti and meatballs is guilt-free and truly fabulous.
So that’s going to wrap this up with this exceptional food vegan meatballs spaghetti recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!