Instant Pot - Moroccan Soup with Chickpeas and split red peas
Instant Pot - Moroccan Soup with Chickpeas and split red peas

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Great recipe for Instant Pot - Moroccan Soup with Chickpeas and split red peas. This is a twist on a Moroccan Soup. I like the hearty broth and use of leftovers and whatever is in the house. Before you jump to Instant Pot - Moroccan Soup with Chickpeas and split red peas recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Can Help You Stay Fit As Well As Healthy.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook instant pot - moroccan soup with chickpeas and split red peas using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
  1. Make ready 2 tbsp olive oil
  2. Make ready 1 cup diced onions
  3. Make ready 1 1/2 tsp garlic powder
  4. Prepare 2-3 tsp Moroccan spice
  5. Make ready 1/8 tsp Cayenne
  6. Make ready 1 can chopped tomatoes
  7. Make ready 1 carrot sliced
  8. Take 1/2 cup sliced mushrooms optional
  9. Get 1 celery sliced
  10. Take 1 cup sliced pork
  11. Take 1 cup Chickpeas
  12. Make ready 1 cup Split red lentils
  13. Get 1/2 cup quinoa
  14. Prepare 6 cups chicken stock

Instant Pot Moroccan Chickpea Soup is a hearty, vegan recipe that's simple to make, and is hearty and delicious. The recipe suggests variations to this Moroccan Soup to customize to your tastes. Print Recipe Pin Recipe Rate Recipe. Instant Pot Split Pea Soup is hearty, satisfying and full of bold Moroccan flavours.

Instructions to make Instant Pot - Moroccan Soup with Chickpeas and split red peas:
  1. In an electric pressure cooker press saute add oil, bring to hot
  2. Add diced onions, carrots, celery. Cook for about 3 minutes.
  3. Add the canned tomatoes, then stir in the rinsed lentils, chickpeas, and quinoa. (Should be rehydrated)
  4. Add the chicken stock, respect the 1/2 pot line.
  5. Cook at bean or manual for 20 minutes. Leave natural release for 10 minutes. Then quick release. Salt and pepper to taste, Enjoy

Print Recipe Pin Recipe Rate Recipe. Instant Pot Split Pea Soup is hearty, satisfying and full of bold Moroccan flavours. This Instant Pot soup recipe is vegan-friendly, gluten-free and thanks to the wonder that is the Instant Pot, it's also super easy to make. To make this Moroccan split pea soup, you will need no peeling, no grating, or sauteing. It all comes down to cooking the split peas and garlic in hot water, mixing in a food processor and adding the aromatics.

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