Bottleguard and Red Lentil Soup (Zero Oil Recipe)
Bottleguard and Red Lentil Soup (Zero Oil Recipe)

Hello everybody, it’s John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, bottleguard and red lentil soup (zero oil recipe). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Bottleguard and Red Lentil Soup (Zero Oil Recipe) is one of the most popular of recent trending meals on earth. It’s easy, it’s quick, it tastes delicious. It is enjoyed by millions daily. Bottleguard and Red Lentil Soup (Zero Oil Recipe) is something which I have loved my entire life. They are fine and they look wonderful.

preparation to make bottle gourd soup Rinse the bottle gourd in enough water and peel it. Chop the bottle gourd and put it in a pan. Chop the onions and garlic and also add it to the same pan. This red lentil soup recipe was developed through pure necessity.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
  1. Prepare 1/2 Bottleguard chopped roughly
  2. Get 1/2 cup red lentils washed
  3. Get 2 tomatoes chopped into 2 or 4 pieces (to remove skin later)
  4. Take 7-8 cloves garlic
  5. Take 1 carrot
  6. Take 1/2 inch ginger
  7. Prepare 1/2 cup cauliflower chopped + 1/4 cup extra for garnish
  8. Make ready 1/2 cup beans chopped
  9. Take 1 capsicum chopped
  10. Get 2 tbsp coconut cream (optional)
  11. Prepare to taste Salt and pepper
  12. Take 2/3 cup water + more for adjusting consistency

We where both hungry, cold and limited to the food that we could eat. He told me he was amazed by this simple soup he tried in turkey on a visit. Ever since he showed me I've not. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture.

Steps to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
  1. Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame.
  2. Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end.
  3. When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required.
  4. Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top.
  5. I served it with a side of mini green moong dal Savoury Pancakes!

Ever since he showed me I've not. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. Craving something warm and comforting today? I certainly am, and I've got just the thing to warm you from the inside out. This Vegan Red Lentil Soup is all the things: easy-to-make.

So that’s going to wrap it up with this special food bottleguard and red lentil soup (zero oil recipe) recipe. Thank you very much for reading. I’m confident that you will make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!