Hey everyone, it is Louise, welcome to our recipe site. Today, we’re going to make a special dish, vegan light lunch - tomato soup + salad. One of my favorites food recipes. This time, I will make it a bit unique. This will be really delicious.
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Vegan light lunch - Tomato Soup + Salad is one of the most popular of current trending meals in the world. It is enjoyed by millions every day. It’s simple, it’s quick, it tastes delicious. They’re nice and they look wonderful. Vegan light lunch - Tomato Soup + Salad is something that I’ve loved my whole life.
To begin with this recipe, we must prepare a few components. You can have vegan light lunch - tomato soup + salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Vegan light lunch - Tomato Soup + Salad:
- Prepare 200 g tomato purée (or quantity to taste)
- Prepare 1 tbsp olive oil
- Make ready 1-3 tsp oregano
- Prepare to taste salt
- Get 1 carrot (grated)
- Prepare 1/2 cucumber
- Prepare 1/2 onion
- Take 1 small can sweet corn
- Get 1 small can green peas
- Get 5 leaves lettuce and/or cabbage
- Get to taste (any other vegetable you would like to add, for example tomatoes or lentils)
- Take 1 handful black olives
Here is how you cook that. Vegan light lunch - Tomato Soup + Salad instructions. For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out.
Instructions to make Vegan light lunch - Tomato Soup + Salad:
- For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. (leaves of basil are also welcome!).
- For the salad: grate the carrot, thinly slice the cabbage and/or lettuce leaves, dice the cucumber, onions. Mix all the remaining vegetables. Add salt, vinegar (or lemon juice) and olive oil to taste.
- Enjoy with a piece of toast and orange juice for best experience! :b
For the soup: heat the tomato purée in a small pot on medium heat until warm, add the olive oil, oregano and salt, mix, taste and add salt and oregano to taste. If the purée is too thick, add a few spoonfuls of water, then olive oil, salt and oregano to balance it out. This salad is light and refreshing and perfect for weeknight meals, cookouts, brunch or appetizers! See recipes for Vegan light lunch - Tomato Soup + Salad too. In the easy recipe, tomatoes, onion, garlic and basil are cooked until soft and pureed for a simple and flavorful homemade tomato basil soup that's perfect for a light lunch or dinner.
So that is going to wrap it up for this exceptional food vegan light lunch - tomato soup + salad recipe. Thanks so much for reading. I’m confident that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
