Fennel and lentil soup - vegan
Fennel and lentil soup - vegan

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, fennel and lentil soup - vegan. It is one of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Fennel and lentil soup - vegan. Heat the oil in a pan (that has a lid for later) on a medium heat.

Fennel and lentil soup - vegan is one of the most favored of recent trending foods on earth. It is appreciated by millions daily. It’s simple, it is fast, it tastes yummy. Fennel and lentil soup - vegan is something that I have loved my entire life. They’re nice and they look wonderful.

To begin with this particular recipe, we must prepare a few components. You can have fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Fennel and lentil soup - vegan:
  1. Make ready 1 tbsp olive oil
  2. Make ready 1 onion, peeled and chopped
  3. Make ready 1 garlic clove, peeled and crushed
  4. Get 1 carrot, chopped
  5. Get 2 sticks celery, chopped
  6. Take 1 fennel bulb, chopped
  7. Take 1 tsp fennel seeds
  8. Make ready 1/2 tsp cumin seeds
  9. Make ready 1/3 cup puy lentils
  10. Prepare 500 ml vegan stock
  11. Make ready 2 handfuls kale- optional
  12. Make ready juice of 1/2 lemon
  13. Prepare seasoning
  14. Take 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Fennel is delicious cooked, too - caramelized sauteed fennel, fennel gratin, etc. We also love it in soups, and this week's recipe is a super simple lentil soup, centered around fennel. We use fennel seeds and bulbs in the soup, and even include the greens from the fennel tops in gremolata, for topping the soup. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds.

Steps to make Fennel and lentil soup - vegan:
  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

We use fennel seeds and bulbs in the soup, and even include the greens from the fennel tops in gremolata, for topping the soup. This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds. It has such a depth of flavor that will sooth your soul. The first instruction was to put lentils, fennel, carrot, onion, and potato into a soup pot and cover them with an inch of cold water. That actually wasn't as simple as it sounds.

So that’s going to wrap it up for this exceptional food fennel and lentil soup - vegan recipe. Thanks so much for your time. I am sure that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!