Hello everybody, it is me again, Dan, welcome to our recipe site. Today, we’re going to prepare a distinctive dish, chickpea and vegetable soup - vegan. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.
Prepared With Care And Full Of Flavor, Add Progresso™ For A Great Meal Today! Explore The Delicious Of Progresso™ Soups Today! Chickpea Vegetable Soup is a hearty, comforting, vegan soup. Chickpea and vegetable soup - vegan.
Chickpea and vegetable soup - vegan is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It is easy, it’s quick, it tastes delicious. They are fine and they look fantastic. Chickpea and vegetable soup - vegan is something that I have loved my entire life.
To begin with this particular recipe, we must prepare a few ingredients. You can have chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Chickpea and vegetable soup - vegan:
- Make ready 2 tablespoons olive oil
- Take 3 carrots, chopped
- Get 3 sticks celery, chopped
- Make ready 1 onion, peeled and chopped
- Get 1 garlic clove, peeled and crushed
- Get Salt and pepper
- Prepare 1 tbsp Lebanese 7 spice or baharat or ras el hanout
- Get 1/2 tsp ground cinnamon
- Prepare 1/2 tsp ground turmeric
- Get 1 tsp ground cumin
- Make ready anything from a pinch to 1/2 tsp chilli flakes depending on taste
- Get 1 litre vegan/ veggie stock
- Take 1 can /400g chopped tomatoes
- Prepare 1 can/ 400g chickpeas, drained and rinsed
- Take 1/3 cup red lentils, rinsed and drained
- Make ready Juice of 1/2 lemon
- Take Parsley or coriander to garnish
This vegan chickpea vegetable chowder is satisfying and delicious. It's made with chickpeas, potatoes and carrot for a bit of a twist on classic vegetable chowder. Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. In a large soup pot, heat olive oil over medium heat.
Steps to make Chickpea and vegetable soup - vegan:
- Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
- Add the spices, stir through and cook for a minute or two.
- Add the stock and tomatoes. Bring to the boil.
- Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
- Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!
Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. In a large soup pot, heat olive oil over medium heat. Add vegetable broth, bay leaves, thyme, and chickpeas. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks.
So that’s going to wrap it up with this exceptional food chickpea and vegetable soup - vegan recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
