Vickys Lentil & Vegetable Stew, GF DF EF SF NF
Vickys Lentil & Vegetable Stew, GF DF EF SF NF

Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a special dish, vickys lentil & vegetable stew, gf df ef sf nf. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.

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Great recipe for Vickys Lentil & Pepper Bake GF DF EF SF NF. This is quite a simple vegan dish but it's full of flavour and is very satisfying. Just a wee note that some soya allergy sufferers don't do well with other legumes such as peanuts, beans and lentils, so although I've tagged this as. Vickys Lentil & Pepper Bake GF DF EF SF NF Step By Step.

To begin with this particular recipe, we must prepare a few ingredients. You can cook vickys lentil & vegetable stew, gf df ef sf nf using 14 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Vickys Lentil & Vegetable Stew, GF DF EF SF NF:
  1. Get 1 onion, finely chopped
  2. Make ready 3 cloves garlic, finely chopped
  3. Get 1 yellow bell pepper, finely chopped
  4. Make ready 1 large tomato, finely chopped
  5. Get 1 & 1/2 tsp smoked paprika
  6. Make ready 1 bay leaf
  7. Make ready 2 medium carrots, finely chopped
  8. Make ready 1 large potato, finely chopped
  9. Make ready 250 g (1 & 1/4 cups) dry green or puy lentils, rinsed well
  10. Make ready 720 ml (3 cups) water
  11. Prepare 240 ml (1 cup) vegetable stock
  12. Get 1 tbsp Worcestershire sauce
  13. Prepare to taste Salt & pepper
  14. Take Freshly chopped parsley to garnish

This lentil soup is a richly textured, warming soup with complex depths of flavor. This recipe is simple but delightfully intense, and will bring you back to starry desert nights. Serve with grated Parmesan cheese, a dollop of yogurt, and a bit of fresh parsley on top. When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet.

Instructions to make Vickys Lentil & Vegetable Stew, GF DF EF SF NF:
  1. Put the chopped onion, garlic, pepper and tomato in a large pan over a medium heat with a splash of water
  2. Let cook down until soft adding more water if required but let the water cook off before moving onto the next step
  3. Add in the paprika and bay leaf and stir into the softened veggies for 2 minutes
  4. Add the carrot, potatoes, lentils, water and stock then bring to the boil
  5. Turn down to low and let simmer gently, uncovered for 30 minutes or until the lentils are soft and creamy. The pan shouldn't boil dry at any time
  6. When done, remove the bay leaf and stir in the Worcestershire sauce. Season with salt & pepper to taste
  7. Nice served with crusty garlic bread and chopped parsley
  8. Stew will thicken on standing and can be frozen into portions once fully cooled. Just defrost well and reheat with a splash extra water

Serve with grated Parmesan cheese, a dollop of yogurt, and a bit of fresh parsley on top. When my husband's cholesterol numbers rose, I quickly lowered the fat in our family's diet. Finding dishes that were healthy for him and yummy for our five children was a challenge, but this fun taco recipe was a huge hit with everyone. Melt butter in a large skillet over medium heat. To cook the lentils, first pick through the lentils for debris (I once bit into a tiny rock) and then rinse them in a fine-mesh colander.

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