Hello everybody, it is Jim, welcome to our recipe page. Today, we’re going to prepare a distinctive dish, chickpea and vegetable soup - vegan. It is one of my favorites. This time, I will make it a little bit tasty. This will be really delicious.
Chickpea Vegetable Soup is a hearty, comforting, vegan soup. Chickpea and vegetable soup - vegan. Forget chicken noodle soup, this vegan Chickpea Noodle Soup recipe is loaded with veggies, protein rich chickpeas, hearty pasta & flavorful In this recipe, carrots, celery and onion are sauteed and simmered with vegetable broth, herbs, chickpeas and pasta for a hearty and delicious vegan soup. Chickpea Noodle Soup It starts with sautéing onion, garlic, carrots, and celery to infuse the soup with flavor and nutrition.
Chickpea and vegetable soup - vegan is one of the most popular of recent trending foods in the world. It is enjoyed by millions every day. It is easy, it is quick, it tastes delicious. Chickpea and vegetable soup - vegan is something that I have loved my entire life. They are fine and they look fantastic.
To get started with this recipe, we must prepare a few ingredients. You can cook chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Chickpea and vegetable soup - vegan:
- Get 2 tablespoons olive oil
- Make ready 3 carrots, chopped
- Prepare 3 sticks celery, chopped
- Make ready 1 onion, peeled and chopped
- Take 1 garlic clove, peeled and crushed
- Take Salt and pepper
- Prepare 1 tbsp Lebanese 7 spice or baharat or ras el hanout
- Prepare 1/2 tsp ground cinnamon
- Take 1/2 tsp ground turmeric
- Take 1 tsp ground cumin
- Get anything from a pinch to 1/2 tsp chilli flakes depending on taste
- Make ready 1 litre vegan/ veggie stock
- Take 1 can /400g chopped tomatoes
- Make ready 1 can/ 400g chickpeas, drained and rinsed
- Get 1/3 cup red lentils, rinsed and drained
- Get Juice of 1/2 lemon
- Make ready Parsley or coriander to garnish
Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. Vegan vegetable soup with cherry tomatoes, chickpeas, veggies and olives - this is the ultimate healthy, hearty and feel good meal.
Instructions to make Chickpea and vegetable soup - vegan:
- Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
- Add the spices, stir through and cook for a minute or two.
- Add the stock and tomatoes. Bring to the boil.
- Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
- Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!
Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. Vegan vegetable soup with cherry tomatoes, chickpeas, veggies and olives - this is the ultimate healthy, hearty and feel good meal. Perfect if you have a cold or are feeling under the weather. Packed full of vitamins and nutrients. A perfect one pot weeknight meatless dinner.
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