Hey everyone, it’s Jim, welcome to our recipe page. Today, I will show you a way to prepare a special dish, turmeric, lentil and sweet potato stew. One of my favorites. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
This healthy lentil stew or soup recipe from actress and bakery owner Jennifer Esposito is gluten-free and gives you a hearty dose of superfoods, including sweet potatoes, kale and turmeric. The perfect recipe when you're looking for something, healthy, hearty, filling and also light. This sweet potato, lentil and turmeric stew has the perfect balance of sass from the chilli and calm from the coconut and fills your mouth with all the tingling sensations you crave from a homemade meal. Heat oil in a large pot over medium heat.
Turmeric, lentil and sweet potato stew is one of the most favored of current trending meals on earth. It is easy, it’s quick, it tastes delicious. It is appreciated by millions daily. They’re nice and they look wonderful. Turmeric, lentil and sweet potato stew is something which I have loved my whole life.
To begin with this recipe, we have to first prepare a few components. You can cook turmeric, lentil and sweet potato stew using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Turmeric, lentil and sweet potato stew:
- Take 1 onion
- Get As needed oil
- Prepare 1 garlic clove
- Make ready 5 g fresh ginger
- Take 1 large orange sweet potato
- Get 2 l mushroom or vegetable stock
- Make ready 160 ml raw brown lentils
- Get 5 ml turmeric
- Get 1 can diced tomatoes
- Make ready To taste salt
- Get To taste pepper
- Get Bunch baby spinach
And I am NOT even upset about it. Add the potatoes, turmeric, coriander and pepper and. Once the stew is boiling, lower the heat to a simmer and set the lid slightly askew on top of the pot so that there's a couple inches available for steam to escape. The liquid should also be reduced by almost a third.
Steps to make Turmeric, lentil and sweet potato stew:
- Chop onion into small cubes. Add to pot with oil and fry until translucent.
- Peel garlic clove and fresh ginger and chop finely. Add to onion and fry. You can add more oil if needed
- Chop sweet potato into cubes. And fry. Add a cup of stock. If the liquid evaporates keep adding cup for cup stock. Cook for 10 minutes.
- Add raw brown lentils and turmeric. Add more stock and continue adding stock until lentils are soft. When lentils are almost add the can of diced tomatoes. Season with salt and pepper
- Add your spinach to your serving dish and pour your hot stew over the spinach so that they wilt. Enjoy
Once the stew is boiling, lower the heat to a simmer and set the lid slightly askew on top of the pot so that there's a couple inches available for steam to escape. The liquid should also be reduced by almost a third. This turmeric lentil stew is a comforting vegetarian meal just like this lentil vegetable soup recipe and this vegan picadillo made even heartier by the addition of a grain of your choice. It's shown here with black rice but any grain will do. Cook the grain separately from the stew (this way it doesn't get all mushy in leftovers) and just spoon it into the serving bowl with the stew upon.
So that is going to wrap it up with this exceptional food turmeric, lentil and sweet potato stew recipe. Thank you very much for reading. I am confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
