Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, red lentil & spinach soup. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Red Lentil & Spinach Soup is one of the most favored of current trending foods in the world. It is enjoyed by millions every day. It’s easy, it is quick, it tastes delicious. Red Lentil & Spinach Soup is something which I’ve loved my entire life. They’re nice and they look fantastic.

Find Deals on Red Lentils in Pasta & Grains on Amazon. Save On Red Lentil at Walmart. Put the lentils in a strainer and rinse them under running water. Red lentils have an advantage over their counterparts as they take the shortest amount of time to cook, making them one of the best ingredients for dal curries, winter soups, and chunky vegan pasta sauces.

To begin with this recipe, we have to first prepare a few ingredients. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Take 1 cup lentils, red
  2. Get 1 tomato, small and roughly chopped
  3. Take 1 cup spinach, leaves, roughly chopped
  4. Get 1 small onion, finely chopped
  5. Make ready 1 clove garlic, finely chopped
  6. Prepare 2 tablespoons olive oil
  7. Make ready 1 teaspoon ground cumin
  8. Prepare 1/2 teaspoon turmeric ground
  9. Make ready 1 teaspoon salt

Red Lentils cook quickly and have a slightly sweet flavor. They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below!

Instructions to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!). Lentils can be eaten soaked, germinated, fried, baked or boiled - the most common preparation method. Most varieties have a distinctive, earthy flavor.

So that is going to wrap it up with this exceptional food red lentil & spinach soup recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!