Fennel and lentil soup - vegan
Fennel and lentil soup - vegan

Hey everyone, hope you’re having an incredible day today. Today, I will show you a way to make a special dish, fennel and lentil soup - vegan. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Heat the oil in a pan (that has a lid for later) on a medium heat. Add the carrot, celery, fennel, fennel seeds and cumin seeds. This red lentil soup recipe is filled with shiitake mushrooms, fresh fennel, veggie broth, and some herbs and spices. It's vegan and gluten-free, so it's an allergy-friendly recipe that's filled with savory, comforting flavor.

Fennel and lentil soup - vegan is one of the most popular of recent trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are nice and they look wonderful. Fennel and lentil soup - vegan is something that I have loved my entire life.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook fennel and lentil soup - vegan using 14 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Fennel and lentil soup - vegan:
  1. Make ready 1 tbsp olive oil
  2. Take 1 onion, peeled and chopped
  3. Make ready 1 garlic clove, peeled and crushed
  4. Make ready 1 carrot, chopped
  5. Make ready 2 sticks celery, chopped
  6. Get 1 fennel bulb, chopped
  7. Prepare 1 tsp fennel seeds
  8. Take 1/2 tsp cumin seeds
  9. Make ready 1/3 cup puy lentils
  10. Prepare 500 ml vegan stock
  11. Make ready 2 handfuls kale- optional
  12. Take juice of 1/2 lemon
  13. Take seasoning
  14. Get 100 g cooked grain eg freekeh, maftoul, giant couscous - optional

Fennel and lentil soup - vegan. Get thousands of vegan, allergy-friendly recipes in the palm of your hands today! Get your favorite articles delivered right to your inbox! This is a twist on the classic French onion soup with the addition of French green lentils and crunchy fennel fronds.

Instructions to make Fennel and lentil soup - vegan:
  1. Heat the oil in a pan (that has a lid for later) on a medium heat. Add the onion and garlic and sauté for about 10mins until softened.
  2. Add the carrot, celery, fennel, fennel seeds and cumin seeds. Turn the heat down to low- medium, cover and sauté for another 10-15 mins. Give them a stir now and then.
  3. Add the lentils and stock. Cover and simmer for 25-30 mins.
  4. Add the kale. Cover and cook for 5 mins.
  5. Stir in the lemon juice and the grains if using. Season to taste.
  6. Enjoy 😋

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