Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most favored of current trending foods on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes delicious. They’re nice and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something that I’ve loved my whole life.
To get started with this recipe, we have to first prepare a few components. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Make ready 250 grams Tempeh (1 package)
- Get 1/2 cup onion (chopped)
- Prepare 1/2 cup carrot (chopped)
- Get 1/2 cup asparagus (chopped)
- Take 1/4 cup green onion (chopped)
- Prepare 1/2 tbsp minced garlic
- Prepare 1/3 cup tofu (optional)
- Get Sauce
- Prepare 4 tbsp soy sauce
- Make ready 2 tbsp sesame oil
- Take 1 1/2 tbsp sugar
- Get 1 tbsp lemon juice
- Take 6 tbsp Veganaise or mayonnaise
- Prepare 1 salt and pepper to taste
- Prepare 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Make ready Garnish
- Take 1 sesame seed
- Prepare 1 parsley flakes
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.
Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Place the cubed tempeh in a saucepan of boiling, salted water.
So that’s going to wrap it up for this exceptional food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
