Mediterranean Quinoa Salad
Mediterranean Quinoa Salad

Hello everybody, it’s me, Dave, welcome to our recipe site. Today, we’re going to make a distinctive dish, mediterranean quinoa salad. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Mediterranean Quinoa Salad is one of the most popular of current trending meals in the world. It’s simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. They’re fine and they look wonderful. Mediterranean Quinoa Salad is something which I’ve loved my whole life.

Find Deals on Mediterranean Quinoa in Beans & Grains on Amazon. Gently stir the chicken, onion, bell pepper, olives, feta cheese, parsley, chives, and salt into the quinoa. Drizzle with the lemon juice, balsamic vinegar, and olive oil. Serve warm or refrigerate and serve cold.

To begin with this particular recipe, we must first prepare a few ingredients. You can cook mediterranean quinoa salad using 20 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Mediterranean Quinoa Salad:
  1. Get 2 Cups Quinoa
  2. Prepare 2 Cans Low Sodium Chicken Broth
  3. Get 1 Cup Dry Lentils
  4. Get 1 Can Low Sodium Chicken Broth
  5. Make ready 1 Can Cannelli Beans, rinsed and drained
  6. Prepare 1 Can Sliced Black Olives
  7. Prepare 1 Pkg Grape Tomatoes, halved
  8. Take 1 Large Onion diced
  9. Take 2 Bell Peppers diced
  10. Make ready 1 Tsp Garlic Powder
  11. Get 2 Tsp Basil
  12. Take 1 Tsp Salt
  13. Get 1 Tsp Pepper
  14. Make ready 1 Tbsp Oregano
  15. Prepare 1 Tsp Granulated Sugar
  16. Take 2 Tbsp Red Wine Vinegar
  17. Take 1 Juice from Lemon
  18. Prepare 2 Tbsp Water
  19. Get 1 Tsp Dijon Mustard
  20. Get 1 Cup Extra Virgin Olive Oil

Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. In a large bowl combine quinoa, cucumber, tomatoes, onion, avocado, feta and parsley. Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. Uncover and fluff with a fork.

Steps to make Mediterranean Quinoa Salad:
  1. Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool.
  2. Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool.
  3. In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers.
  4. For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed.
  5. Pour vinaigrette over quinoa mix and mix well.

Make dressing: In a medium bowl, combine olive oil, vinegar, honey and garlic. Uncover and fluff with a fork. A healthy Mediterranean Quinoa Salad filled with fresh veggies, creamy feta, salty olives, and plenty of fresh herbs. Heart healthy quinoa provides the base for this delicious (and easy!) salad that everyone will love≥ Healthy Mediterranean Quinoa Salad This healthy Mediterranean salad is my new favorite side dish! This easy quinoa salad embodies fresh Mediterranean flavors with garbanzo beans, quinoa, cucumbers, tomatoes, purple onion, red bell peppers, artichoke herts, kalamata olives and lots of fresh basil It's a light and delicious vegan quinoa salad that's perfect for summer dining alfresco.

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