Chickpea and vegetable soup - vegan
Chickpea and vegetable soup - vegan

Hello everybody, it is me, Dave, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, chickpea and vegetable soup - vegan. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

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Chickpea Vegetable Soup is a hearty, comforting, vegan soup. Chickpea and vegetable soup - vegan. Forget chicken noodle soup, this vegan Chickpea Noodle Soup recipe is loaded with veggies, protein rich chickpeas, hearty pasta & flavorful In this recipe, carrots, celery and onion are sauteed and simmered with vegetable broth, herbs, chickpeas and pasta for a hearty and delicious vegan soup. Chickpea Noodle Soup It starts with sautéing onion, garlic, carrots, and celery to infuse the soup with flavor and nutrition.

To get started with this particular recipe, we must first prepare a few ingredients. You can cook chickpea and vegetable soup - vegan using 17 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chickpea and vegetable soup - vegan:
  1. Prepare 2 tablespoons olive oil
  2. Get 3 carrots, chopped
  3. Take 3 sticks celery, chopped
  4. Prepare 1 onion, peeled and chopped
  5. Get 1 garlic clove, peeled and crushed
  6. Get Salt and pepper
  7. Prepare 1 tbsp Lebanese 7 spice or baharat or ras el hanout
  8. Take 1/2 tsp ground cinnamon
  9. Prepare 1/2 tsp ground turmeric
  10. Make ready 1 tsp ground cumin
  11. Prepare anything from a pinch to 1/2 tsp chilli flakes depending on taste
  12. Get 1 litre vegan/ veggie stock
  13. Make ready 1 can /400g chopped tomatoes
  14. Make ready 1 can/ 400g chickpeas, drained and rinsed
  15. Get 1/3 cup red lentils, rinsed and drained
  16. Make ready Juice of 1/2 lemon
  17. Make ready Parsley or coriander to garnish

Blend half the soup for a thick and chunky, hearty soup you'll want to eat all winter long. In a large soup pot, heat olive oil over medium heat. Add vegetable broth, bay leaves, thyme, and chickpeas. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas.

Steps to make Chickpea and vegetable soup - vegan:
  1. Heat the oil in a pan on a medium-low heat. Add the garlic, onion, celery and carrot. Sauté for about 10 mins til they start to soften.
  2. Add the spices, stir through and cook for a minute or two.
  3. Add the stock and tomatoes. Bring to the boil.
  4. Add the chickpeas and lentils. Season. Bring down to a simmer, cover and cook for about 20-25 minutes.
  5. Squeeze in the lemon. Ladle into bowls and sprinkle the parsley or coriander. Enjoy!

Add vegetable broth, bay leaves, thyme, and chickpeas. Chickpea Turmeric Soup A sunny and luscious vegan chickpea soup topped with crispy roasted chickpeas. Lemon and fragrant aromatics makes this vegan chickpea turmeric soup taste as bright and fresh as it looks. This healthy Chickpea Vegetable Soup recipe is so simple to make! A comforting, hearty and healthy vegetable soup packed with chickpeas and loads of veggies.

So that is going to wrap it up with this special food chickpea and vegetable soup - vegan recipe. Thank you very much for reading. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!