Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, seared and stuffed flank steak. One of my favorites food recipes. This time, I will make it a bit tasty. This is gonna smell and look delicious.
Seared And Stuffed Flank Steak is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes delicious. Seared And Stuffed Flank Steak is something that I have loved my entire life. They are fine and they look wonderful.
Seared and Stuffed Flank Steak. in Dinner ideas, Grilled, Recipes. I am always thrilled when I find a recipe that allows me to take an inexpensive cut of meat and transform it into an Super Chef meal. I turned the steak once during the cooking process as well as broiled it at the end. Here's the Seared and Stuffed Flank Steak along with the Brussel Sprout Burgers.
To get started with this particular recipe, we must prepare a few components. You can cook seared and stuffed flank steak using 11 ingredients and 15 steps. Here is how you cook it.
The ingredients needed to make Seared And Stuffed Flank Steak:
- Take 1 lb Flank steak
- Take 4 oz Fresh spinach
- Take 1 Roasted red bell pepper
- Get 1 Roasted Roma tomato
- Make ready 3 oz Blue cheese
- Take 2 tbsp Flour
- Get 1 Egg yolk
- Get 1/2 tsp Garlic powder
- Get 1/2 tsp Onion powder
- Take 1/2 tsp Freshly cracked pepper
- Get 1/2 tsp Mediterranean Sea salt
In a small nonstick skillet, saute onion in butter until tender. In a medium bowl, combine the stuffing mix, water and butter or margarine. Add the green onions and the red bell pepper. What goes with that perfectly seared sirloin or that meaty flank?
Instructions to make Seared And Stuffed Flank Steak:
- Preheat the oven to 425°F.
- Place the grain of the steak from front to back (lengthwise from your body).
- Use a very sharp knife and butterfly the steak. Accomplish this by placing your knife horizontally to the ground and making a slice through the middle and opening the steak up like a book.
- Roast the pepper and tomato then dice.
- Add all the stuffing ingredients to a mixing bowl and combine.
- Layer the stuffing on the meat.
- Roll the meat so it retains it's long tubular shape and prevent the stuffing from escaping. Stuff escaping bits back in there. Explain that the meat is its home. "Are you too good for your home? Get in there!!!"
- Use cooking twine to retain the tube shape. Wrap it around the beef from the bottom and tie on top. Tuck the ends under the bottom and secure with twine.
- Wrap the steak with Saran Wrap and marinate for 30 minutes.
- Break out a baking pan and use a non-stick cooking spray to coat.
- Place the steak on the tray.
- Cook for 25 minutes.
- Then broil for 8 minutes, rotating halfway through.
- Remove from the oven and allow to rest for 5-10 minutes before serving.
- Slice and serve hot.
Add the green onions and the red bell pepper. What goes with that perfectly seared sirloin or that meaty flank? From steakhouse classics to simple crunchy salads, we have the side dish recipes to round out a steak dinner.. Making Stuffed Flank Steak with Wine Sauce: Once the stuffing and tying is done, there's nothing to making this! Just saute the roll of beef over a shape fire until browned on all sides and transfer to the oven to finish cooking.
So that is going to wrap this up for this special food seared and stuffed flank steak recipe. Thanks so much for your time. I am sure you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!