Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to prepare a distinctive dish, bottleguard and red lentil soup (zero oil recipe). One of my favorites food recipes. This time, I will make it a bit tasty. This will be really delicious.
preparation to make bottle gourd soup Rinse the bottle gourd in enough water and peel it. Chop the bottle gourd and put it in a pan. Chop the onions and garlic and also add it to the same pan. This red lentil soup recipe was developed through pure necessity.
Bottleguard and Red Lentil Soup (Zero Oil Recipe) is one of the most well liked of recent trending foods on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions every day. They’re fine and they look wonderful. Bottleguard and Red Lentil Soup (Zero Oil Recipe) is something which I have loved my entire life.
To begin with this recipe, we have to first prepare a few ingredients. You can cook bottleguard and red lentil soup (zero oil recipe) using 12 ingredients and 5 steps. Here is how you can achieve it.
The ingredients needed to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Prepare 1/2 Bottleguard chopped roughly
- Prepare 1/2 cup red lentils washed
- Take 2 tomatoes chopped into 2 or 4 pieces (to remove skin later)
- Take 7-8 cloves garlic
- Get 1 carrot
- Take 1/2 inch ginger
- Get 1/2 cup cauliflower chopped + 1/4 cup extra for garnish
- Make ready 1/2 cup beans chopped
- Make ready 1 capsicum chopped
- Prepare 2 tbsp coconut cream (optional)
- Prepare to taste Salt and pepper
- Get 2/3 cup water + more for adjusting consistency
We where both hungry, cold and limited to the food that we could eat. He told me he was amazed by this simple soup he tried in turkey on a visit. Ever since he showed me I've not. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture.
Instructions to make Bottleguard and Red Lentil Soup (Zero Oil Recipe):
- Pressure cook Bottleguard, lentils tomatoes, Carrot, garlic,ginger and cauliflower with 2/3 cup water up to 2 whistles and then 5-8 mins on medium flame.
- Meanwhile add leftover cauliflower, capsicum and beans to a sauce pan with 1/4 cup water and cook on low flame covered for about 5 minutes. Add salt and pepper to taste in the end.
- When the pressure is released from the cooker, open it, remove the skin from tomatoes and blend to a smooth puree. Add water as required.
- Now take the puree in a pan, add sauteed cauliflower and beans mix, salt and pepper to taste and let it boil for 2 minutes. Serve hot with a drizzle of coconut cream on top.
- I served it with a side of mini green moong dal Savoury Pancakes!
Ever since he showed me I've not. It's full of flavor from ginger, garlic, and spices, with a luxuriously rich texture. Craving something warm and comforting today? I certainly am, and I've got just the thing to warm you from the inside out. This Vegan Red Lentil Soup is all the things: easy-to-make.
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