Hey everyone, it is me, Dave, welcome to my recipe page. Today, we’re going to make a special dish, lentil and vegetable soup. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Find The Best Deals On Lentil Veggie Soup And Save Money. Vegetable Lentil Soup Here's a healthy slow-cooker soup that's ideal for vegetarians and those watching their weight. Butternut squash and lentils make it hearty, while herbs and other veggies round out the flavor. —Mark Morgan, Waterford, Wisconsin Heat a large soup pot over high heat and swirl in the olive oil. Season to taste with salt and pepper.
Lentil and Vegetable Soup is one of the most popular of current trending meals in the world. It’s appreciated by millions every day. It’s easy, it’s fast, it tastes yummy. Lentil and Vegetable Soup is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we must prepare a few ingredients. You can have lentil and vegetable soup using 19 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Lentil and Vegetable Soup:
- Prepare 1/2 cup red lentils(split masoor dal)
- Take 1/4 th cup yellow lentils(split moong dal)
- Prepare 1 small carrot cubed
- Make ready 1 small potato cubed
- Get 1 tbsp clarified butter
- Make ready 1 onion finely chopped
- Take 2 tbsp finely chopped spring onions
- Get 1 tsp minced garlic
- Get 1 tsp ginger paste
- Get 1 tsp black pepper powder
- Prepare 1 tomato chopped
- Take 2 tbsp tomato puree
- Make ready 1/2 tsp cumin seeds
- Prepare 2 bay leaves
- Take 1/4 th tsp garam masala
- Get 1 tbsp chopped capsicum
- Prepare 1 tsp coriander chopped
- Take To taste salt
- Take 1/4 th tsp sugar
This lentil vegetable soup is packed with mushrooms, green beans and spinach, made entirely in the Instant Pot for a quick and easy comforting vegetarian meal full of flavor. I feel like I hit a turning point with lentils this year. The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins.
Instructions to make Lentil and Vegetable Soup:
- Heat clarified butter in a pressure cooker.Sprinkle cumin seeds and minced garlic.When they sizzle,add chopped onion and toss lightly.Add carrot, potato,red and yellow lentils,tomato and tomato puree, spring onion,ginger paste and salt.Toss all and add water.Pressure cook 3-4 whistles.
- Open lid after pressure releases.Cool and blend well in a blender and strain to discard any residue.Add water or vegetable stock to liquify the soup to desired consistency.Pour soup in a wok and boil.Add chopped capsicum, chopped spring onion,black pepper powder,garam masala,pinch of sugar and boil.
- Serve a bowl of healthy piping hot lentil soup garnished with chopped coriander and fried or toasted croutons.
The soup is thick, rich and flavorful - and super nutritious. Lentils are a good source of soluble fiber, protein, folate, and other minerals and vitamins. The carrots, onions, celery and potato add even more nutrition. You can adjust the flavor and spices to your taste with coriander, more cumin or even hot sauce or chili flakes. A little dollop of sour cream is SO GOOD on this Chunky Lentil and Vegetable Soup.
So that is going to wrap this up for this special food lentil and vegetable soup recipe. Thanks so much for reading. I’m confident that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
