Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hey everyone, hope you’re having an incredible day today. Today, I’m gonna show you how to make a special dish, red lentil & spinach soup. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This is gonna smell and look delicious.

Red Lentil & Spinach Soup is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes delicious. It’s enjoyed by millions daily. They are fine and they look fantastic. Red Lentil & Spinach Soup is something which I have loved my entire life.

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To begin with this recipe, we have to first prepare a few ingredients. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Take 1 cup lentils, red
  2. Make ready 1 tomato, small and roughly chopped
  3. Make ready 1 cup spinach, leaves, roughly chopped
  4. Prepare 1 small onion, finely chopped
  5. Take 1 clove garlic, finely chopped
  6. Make ready 2 tablespoons olive oil
  7. Get 1 teaspoon ground cumin
  8. Make ready 1/2 teaspoon turmeric ground
  9. Make ready 1 teaspoon salt

They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc.

Instructions to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc. They can be mixed with other ingredients to make fillings for wraps, baked potatoes and other such foods. See the steps above for recipes for lentil dhal and lentil curry. Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).

So that is going to wrap this up for this special food red lentil & spinach soup recipe. Thanks so much for reading. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!