Vegan coconut lentil soup
Vegan coconut lentil soup

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, vegan coconut lentil soup. It is one of my favorites food recipes. This time, I will make it a bit unique. This is gonna smell and look delicious.

Bring to a boil over medium-high heat, then reduce heat to. How to make this Creamy Vegan Coconut Lentil Soup. Add a splash of avocado oil to a large pot over medium heat. Once heated, sauté diced onion and minced garlic over medium heat until the onion is translucent.

Vegan coconut lentil soup is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it is quick, it tastes yummy. They are fine and they look fantastic. Vegan coconut lentil soup is something which I have loved my entire life.

To get started with this particular recipe, we must prepare a few components. You can have vegan coconut lentil soup using 13 ingredients and 7 steps. Here is how you can achieve that.

The ingredients needed to make Vegan coconut lentil soup:
  1. Prepare 1 medium onion
  2. Make ready 1 tbsp minced garlic
  3. Make ready 1 (3 inch) piece ginger
  4. Get 3 tbsp curry powder
  5. Prepare 2 tbsp red curry powder
  6. Get 1/2 teaspoon cayenne pepper
  7. Make ready 1 (13.5 ounce) can unsweetened coconut milk
  8. Take 1 cup red lentils
  9. Make ready 1/2 cup unsweetened shredded coconut
  10. Take 1/2 cup unsweetened shredded coconut
  11. Get 1 (15 ounce) can crushed tomatoes
  12. Get 1 scoop non-dairy Yogurt (for serving; optional)
  13. Take 1-2 tbsp sea salt (optional to taste)

Vegan Coconut Curry Lentil Soup This Vegan Coconut Curry Lentil Soup is packed with amazing lentils simmering in a rich and creamy curry broth. Great for lunches at work and also busy weeknights! Coconut lentil soup, a hearty and delicious vegan dinner recipe. Weather has been fantastic for this time of the year, but I'm still kind of stuck in the winter feeling.

Instructions to make Vegan coconut lentil soup:
  1. Chop onion, mince garlic, and peel and chop ginger.
  2. Add 2 tbsp of olive oil to large sauce pan on med heat. Add chopped onions and cook til translucent (about 6-8 min).
  3. Add garlic and ginger, stirring often (about 4-5 min).
  4. Add both curry powders and stir until begins to stick to bottom (about 1 min).
  5. Add coconut milk, shredded coconut, red lentils, 1 tbsp salt and 5 cups of water. Break up spices by stirring often. Bring water to boil water and then reduce heat to simmer and cook til soup starts to thicken (about 20-25 min).
  6. While soup is simmering, squeeze thawed spinach to release excess water. Chop spinach finely on cutting board.
  7. Towards end of simmering (about 5 min left), add crushed tomatoes and chopped spinach. Season to taste w/ sea salt and serve with 1 scoop of non-dairy yogurt.

Coconut lentil soup, a hearty and delicious vegan dinner recipe. Weather has been fantastic for this time of the year, but I'm still kind of stuck in the winter feeling. Nourishing vegan coconut tomato lentil soup simmered with delicious, warming spices like cumin, coriander and turmeric. This creamy tomato lentil soup recipe has plenty of plant based protein and makes a wonderful meal prep lunch or dinner! Sprinkle fresh cilantro and the toasted coconut flakes over top.

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