Red Lentil & Spinach Soup
Red Lentil & Spinach Soup

Hello everybody, it is John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, red lentil & spinach soup. It is one of my favorites. This time, I’m gonna make it a bit unique. This will be really delicious.

Red Lentil & Spinach Soup is one of the most popular of recent trending meals on earth. It is easy, it’s quick, it tastes delicious. It is enjoyed by millions every day. Red Lentil & Spinach Soup is something that I have loved my whole life. They’re fine and they look wonderful.

Find Deals on Red Lentils in Pasta & Grains on Amazon. Save On Red Lentil at Walmart. Red lentils have an advantage over their counterparts as they take the shortest amount of time to cook, making them one of the best ingredients for dal curries, winter soups, and chunky vegan pasta sauces. Welcome to the Red Lentil The Red Lentil presents creative, globally inspired vegetarian and vegan cuisine.

To begin with this particular recipe, we must first prepare a few ingredients. You can have red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Red Lentil & Spinach Soup:
  1. Take 1 cup lentils, red
  2. Make ready 1 tomato, small and roughly chopped
  3. Make ready 1 cup spinach, leaves, roughly chopped
  4. Take 1 small onion, finely chopped
  5. Get 1 clove garlic, finely chopped
  6. Take 2 tablespoons olive oil
  7. Take 1 teaspoon ground cumin
  8. Make ready 1/2 teaspoon turmeric ground
  9. Prepare 1 teaspoon salt

Red Lentils cook quickly and have a slightly sweet flavor. They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below!

Steps to make Red Lentil & Spinach Soup:
  1. Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
  2. Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
  3. Add the chopped tomato and stir well.
  4. Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
  5. Use a blender to puree the soup.
  6. Stir in the spinach and cook for 5 more minutes. Serve warm.

They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red lentils can be used in such dishes as: Stews, casseroles, soups (great for thickening), curries, sauces, etc. They can be mixed with other ingredients to make fillings for wraps, baked potatoes and other such foods. See the steps above for recipes for lentil dhal and lentil curry.

So that’s going to wrap it up for this exceptional food red lentil & spinach soup recipe. Thank you very much for reading. I am confident you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!