Hey everyone, I hope you’re having an incredible day today. Today, we’re going to make a distinctive dish, red lentil & spinach soup. It is one of my favorites. For mine, I will make it a little bit unique. This will be really delicious.
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Red Lentil & Spinach Soup is one of the most popular of recent trending meals in the world. It is easy, it is fast, it tastes yummy. It’s enjoyed by millions daily. They are nice and they look fantastic. Red Lentil & Spinach Soup is something that I have loved my entire life.
To begin with this recipe, we have to first prepare a few components. You can cook red lentil & spinach soup using 9 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Red Lentil & Spinach Soup:
- Prepare 1 cup lentils, red
- Get 1 tomato, small and roughly chopped
- Make ready 1 cup spinach, leaves, roughly chopped
- Make ready 1 small onion, finely chopped
- Take 1 clove garlic, finely chopped
- Get 2 tablespoons olive oil
- Make ready 1 teaspoon ground cumin
- Get 1/2 teaspoon turmeric ground
- Get 1 teaspoon salt
They are a great choice for soups and stews. They're also packed full of nutritional benefits. Learn more about lentil nutrition below! Red split lentils are fast cooking lentils that cook down into a creamy, hearty stew.
Steps to make Red Lentil & Spinach Soup:
- Heat the oil in a large pan on medium heat. Add the onion, stir fry for 5 min or until it becomes translucent.
- Add the garlic, cumin, turmeric, salt, lentils, and cook for one more min.
- Add the chopped tomato and stir well.
- Add 5 cups of water and bring to the boil. Turn down the heat and simmer, stirring occasionally for about 20 min, or until the lentils are tender.
- Use a blender to puree the soup.
- Stir in the spinach and cook for 5 more minutes. Serve warm.
Learn more about lentil nutrition below! Red split lentils are fast cooking lentils that cook down into a creamy, hearty stew. Dried red lentils are actually orange in color, and are sometimes also labeled as Egyptian lentils. Read on to learn how to cook everyday red split lentils, red lentil curry, or dal, a traditional red lentil soup. Red Lentils With colors ranging from gold to orange to actual red, these are the sweetest and nuttiest of the lentils (to our mind, at least!).
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