Thick carrot and lentil soup
Thick carrot and lentil soup

Hey everyone, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a distinctive dish, thick carrot and lentil soup. It is one of my favorites food recipes. This time, I am going to make it a bit unique. This will be really delicious.

Thick carrot and lentil soup is one of the most favored of current trending meals on earth. It is enjoyed by millions every day. It’s easy, it’s fast, it tastes delicious. They’re nice and they look wonderful. Thick carrot and lentil soup is something which I’ve loved my entire life.

In a large saucepan set over high heat, bring lentils and stock/water to a boil. Keep it vegan by skipping the Greek yogurt topping or give yourself a big dollop with a sprinkle of cilantro and red pepper flakes - the choice is totally yours!� Heat a large pot over medium heat with a drizzle of avocado oil. This healthy carrot and lentil soup is a simple, tasty and filling bowl of deliciousness! Vegan and gluten free, it takes just a few budget ingredients and spices to create this hearty quick healthy soup!

To get started with this recipe, we have to first prepare a few components. You can cook thick carrot and lentil soup using 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Thick carrot and lentil soup:
  1. Prepare 4 medium carrots
  2. Prepare 1 large onion
  3. Get 3 clove of garlic
  4. Prepare 1 tbsp veg oil
  5. Prepare 1 pints water or veg stock (approx)
  6. Take 2 cup red lentils
  7. Prepare 1 tsp butter (optional)
  8. Prepare 1 salt and pepper to taste
  9. Make ready 1/4 tsp turmeric (optional)
  10. Prepare 1/4 tsp ground coriander (optional)
  11. Take 1 pinch ground cumin (optional)

When ready to serve stir in spinach, and cook until it wilts. In a large stockpot on medium heat, saute the onions, leeks, and garlic with the olive oil, salt. Use an immersion blender to purée the soup (or purée in batches in a blender or food processor), then stir in the cream. If the soup seems too thick, thin it out with more stock or water.

Instructions to make Thick carrot and lentil soup:
  1. Peel and coarsely chop carrots, onion and garlic.
  2. Add all to pan with oil and fry for 3-4 mins.
  3. Add stock/water and increase heat to boil.
  4. Rinse lentils then add to pan.
  5. Add spices now if including them.
  6. Boil for 10 mins then simmer for 20-30 mins until lentils and carrots are soft and cooked, stirring often.
  7. Add butter if you're using it.
  8. Depending on how thick you like soup, you may need to add more hot water/stock.
  9. Blend until smooth, (season with salt and pepper if required) and serve.

Use an immersion blender to purée the soup (or purée in batches in a blender or food processor), then stir in the cream. If the soup seems too thick, thin it out with more stock or water. Season to taste with salt and pepper Chopped fresh herbs, such as dill, parsley, chives, or basil would make great garnish to this soup. Vegetable Lentil Soup with array load of vegetables is a filling one-pot vegan meal. Made with Lentils, Zucchini, Carrot, Celery, this soup is loaded with plant-based protein and fiber.

So that is going to wrap this up for this exceptional food thick carrot and lentil soup recipe. Thanks so much for reading. I’m confident you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!