Korean-style Tempeh Salad (Vegan/Vegetarian)
Korean-style Tempeh Salad (Vegan/Vegetarian)

Hey everyone, it is Drew, welcome to our recipe site. Today, I will show you a way to make a special dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most well liked of recent trending foods on earth. It is easy, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are fine and they look wonderful. Korean-style Tempeh Salad (Vegan/Vegetarian) is something that I’ve loved my whole life.

Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).

To get started with this recipe, we must prepare a few ingredients. You can have korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook that.

The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Get 250 grams Tempeh (1 package)
  2. Make ready 1/2 cup onion (chopped)
  3. Make ready 1/2 cup carrot (chopped)
  4. Prepare 1/2 cup asparagus (chopped)
  5. Take 1/4 cup green onion (chopped)
  6. Take 1/2 tbsp minced garlic
  7. Make ready 1/3 cup tofu (optional)
  8. Get Sauce
  9. Prepare 4 tbsp soy sauce
  10. Make ready 2 tbsp sesame oil
  11. Get 1 1/2 tbsp sugar
  12. Take 1 tbsp lemon juice
  13. Take 6 tbsp Veganaise or mayonnaise
  14. Get 1 salt and pepper to taste
  15. Take 2 tbsp red chilli powder or paprika to add spiciness (optional)
  16. Make ready Garnish
  17. Take 1 sesame seed
  18. Get 1 parsley flakes

Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.

Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
  1. Dice Tempeh into small cubes.
  2. Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
  3. Chop tofu and add it into the bowl (optional).
  4. Mix well so that Tempeh and tofu (optional) can absorb the sauce.
  5. Stir fry onion, carrot, asparagus, minced garlic together.
  6. Add cooked vegetables into the bowl and mix with Tempeh.
  7. Add sugar, lemon juice, and Veganaise (or mayonnaise).
  8. Add raw green onion (chopped).
  9. Mix well.
  10. Add salt and pepper.
  11. Sprinkle sesame seeds and parsley flakes for garnish (optional).

Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.

So that is going to wrap it up with this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!