Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, easy stuffed mushrooms (vegan/vegetarian). It is one of my favorites food recipes. For mine, I will make it a bit tasty. This will be really delicious.
Easy Stuffed Mushrooms (Vegan/Vegetarian) is one of the most well liked of recent trending meals on earth. It’s simple, it is quick, it tastes delicious. It is enjoyed by millions every day. They are nice and they look fantastic. Easy Stuffed Mushrooms (Vegan/Vegetarian) is something which I’ve loved my entire life.
Brush both sides of each mushroom cap with Italian dressing. Arrange mushrooms on a baking sheet, gill-sides up. These vegan stuffed mushrooms are the perfect appetizer/starter or a snack. Easy and quick to make, you'll have a beautiful and flavourful dish to serve up to friends and family in no time!
To get started with this particular recipe, we must prepare a few ingredients. You can cook easy stuffed mushrooms (vegan/vegetarian) using 17 ingredients and 6 steps. Here is how you can achieve it.
The ingredients needed to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Prepare 4 Portobello Mushrooms
- Take 2 tbs Olive Oil
- Take Stuffing
- Get 100 gms Baby Spinach
- Make ready 4 Cherry Tomatoes or 1/2 Medium Tomato
- Make ready 1/4 Onion
- Make ready 1 Small Garlic Clove
- Take 1 tbs Fresh Parsley
- Take 1 1/2 tsp Dried Itialian Herb Mix
- Take 1 tsp Sweet Paprika
- Make ready 1 tsp Salt
- Prepare 1 tsp Ground Black Pepper
- Get 1 tsp Dried Chilli Flakes
- Get 75 gms Canned Beans (I used four bean mix)
- Make ready 2 tbs Parmesan Cheese (Vegan or Real)
- Make ready 40 gms Feta Cheese (Vegan or Real)
- Get NB you can add pine nuts, mixed seeds (whatever you like)
Stir, taste and adjust seasonings as needed. I added just a pinch of salt and pepper and a little more vegan parmesan. And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course.
Instructions to make Easy Stuffed Mushrooms (Vegan/Vegetarian):
- Preheat Oven to 180 degrees Celsius (or 350 degrees Fahrenheit)
- Remove the Stalks from the Mushrooms and place in food processor
- Drizzle most of the olive oil over the Mushrooms and leave a little to the side (Approx 1tsp)
- Add to the food processor with the mushroom stalks, the spinach, parsley, tomatoes, salt, pepper, chili, paprika, Italian herbs, remainder of olive oil and blitz. Empty out into a mixing bowl.
- Add the cheese & beans - Because I made a Vegan Serve and a Vegetarian Serve, I split the mixture into 2 bowls for the separate cheese options (left is the Real cheese, right is the Vegan cheese). With a fork or potato masher, mix and mash the beans slightly.
- Top the Mushrooms with the mixture and place in the oven for 25-30mins. Remove (you can crumble a small amount of feta on top) Then serve with vegetables or side salad.
And because they are vegetarian, they are low in saturated fat. The chickpeas and walnuts are great sources of protein and fiber, so they are perfect to serve while everyone is waiting for the main course. Easy Stuffed Mushrooms are classically filled with a bit of grated carrot for a pretty and tasty recipe. It can be a side dish or appetizer. These vegan stuffed mushrooms are loaded with Greek flavors.
So that’s going to wrap it up with this exceptional food easy stuffed mushrooms (vegan/vegetarian) recipe. Thank you very much for reading. I am sure that you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
