Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe)
Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe)

Hey everyone, it is John, welcome to my recipe site. Today, I will show you a way to make a special dish, veggie/tofu salad (lactose intollerant friendly/treenut allergy safe). One of my favorites food recipes. This time, I am going to make it a bit tasty. This will be really delicious.

Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) is one of the most popular of recent trending meals in the world. It’s simple, it is quick, it tastes delicious. It’s enjoyed by millions every day. Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe) is something that I’ve loved my entire life. They’re fine and they look wonderful.

We Work with Trusted Farmers and Suppliers to Bring You High-Quality Products. Great recipe for Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe). Heres a veggie and rice salad. A nice big bowl of yum.

To begin with this particular recipe, we have to prepare a few components. You can cook veggie/tofu salad (lactose intollerant friendly/treenut allergy safe) using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe):
  1. Get small Handful Kale
  2. Take medium Handful Spinach Leaves
  3. Take 1 Napa Cabbage leaf
  4. Make ready small Handful carrot chips
  5. Take 1/2 Pickle
  6. Prepare Ginger Root
  7. Get Sesame seed
  8. Take 1/2 sheet of Nori
  9. Make ready 1 packages Melissa's Extra firm Tofu
  10. Make ready 1 bag Uncle Bens Natural Whole Grain Boil in Bag Brown Rice
  11. Get For the Dressing
  12. Take 1 tsp House of Tsang pure sesame seed oil
  13. Get 1 tbsp La Choy Lite Soy Sauce
  14. Get pinch Himalayan Salt optional

If you use a regular or soft tofu it will break up too much in the process and then when stirring it into the salad it will not hold its shape at all. For the salad, wash and shred the Chinese cabbage. Peel the carrots and cut lengthwise into thin julienne strips. There were three dishes on the menu, the first of which was a dried tofu salad.

Steps to make Veggie/Tofu Salad (Lactose Intollerant Friendly/Treenut Allergy Safe):
  1. Tofu prep for use: Slice and press tofu for 45 minutes (to drain excess water out).
  2. Chop up the Kale, spinach leaves, Napa cabbage leaf, carrot chips.and pickle. Trim off some Ginger Root. Cut 1/2 sheet of Nori and tear it into thin strips (you can soften the Nori or leave as is). Set aside in container(s) for now. (Below is what Nori looks like.)
  3. Mix together the sesame seed oil, soy sauce, and himalayan salt. set aside.
  4. Bring water to a boil. Boil rice for 9 minutes. When done, rince rice, and set aside in bowl.
  5. Scramble up in small pieces tofu and heat in a pan. When cooked, remove from heat and place in bowl. Set aside. (separate the cooked portion ya wish to use, and refrigerate the rest.)
  6. Mix together the rice, tofu chopped up vegetables from step 2 (except the pickles, Ginger root and carrot, put those on top.)
  7. Top it off with the dressing mix from 3, and Sesame seed.

Peel the carrots and cut lengthwise into thin julienne strips. There were three dishes on the menu, the first of which was a dried tofu salad. In case you didn't know, China is the land of tofu. More varieties and types than you could ever dream of are part of the daily diet here. Stinky tofu, dried tofu, tofu skin, silken tofu and firm tofu are just some of the different types.

So that’s going to wrap it up for this special food veggie/tofu salad (lactose intollerant friendly/treenut allergy safe) recipe. Thank you very much for reading. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!