Hello everybody, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, easy & hearty vegetable stew (vegan). One of my favorites food recipes. For mine, I am going to make it a little bit unique. This is gonna smell and look delicious.
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To get started with this recipe, we must prepare a few components. You can cook easy & hearty vegetable stew (vegan) using 14 ingredients and 9 steps. Here is how you can achieve that.
The ingredients needed to make Easy & Hearty Vegetable Stew (vegan):
- Make ready 6 oz Cabernet Sauvignon wine
- Get 1 can corn
- Prepare 1 can black beans
- Get 1 can kidney beans
- Take 1 can Chick Peas (Garbanzo beans)
- Take 62 oz. Vegetable broth
- Take 1/4 medium onion chopped
- Prepare 6 potatoes - peeled, and cubed
- Prepare 6 carrots - chopped
- Prepare 3 cups spinach (chopped or whole leaf)
- Take 10 oz shredded cabbage
- Make ready Teaspoon Olive Oil
- Make ready to taste Salt
- Make ready to taste Pepper
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Steps to make Easy & Hearty Vegetable Stew (vegan):
- Dice onion and carrots
- Put oil into pot, followed by the diced onion and carrots - sautee all together.
- When onions are semi transparent, add wine, followed by vegetable stock.
- Add diced potatoes, and bring to a boil
- Open and drain corn, garbanzo, black and kidney beans. Rinse and add to pot
- When potatoes are soft enough to stick with a fork, add cabbage
- Cover and let simmer for about 2 minutes. Let simmer longer if you want softer cabbage.
- Add spinach to pot just before serving
- Enjoy!
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