Self-crusting Tempeh and Silverbeet Quiche
Self-crusting Tempeh and Silverbeet Quiche

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, self-crusting tempeh and silverbeet quiche. It is one of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Self-crusting Tempeh and Silverbeet Quiche is one of the most popular of recent trending meals on earth. It’s enjoyed by millions daily. It is easy, it is fast, it tastes yummy. They’re fine and they look wonderful. Self-crusting Tempeh and Silverbeet Quiche is something which I’ve loved my whole life.

Self-crusting Tempeh and Silverbeet Quiche JoJo Auckland, New Zealand Made without pastry crust but forms its own outer layer as it cooks. I don't bother with this as i like to have a bit of a crunch in my quiche. Mix the milk, flour and eggs together in a large bowl, whisk/beat until smooth. Q uiche isn't a meal you would usually associate with quick and easy, but this Self-Crusting Quiche is an exception to the rule.

To get started with this particular recipe, we have to prepare a few components. You can have self-crusting tempeh and silverbeet quiche using 11 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Prepare 1 large onion, chopped
  2. Take 3-4 garlic cloves
  3. Get 1 tbsp butter
  4. Get 4 eggs
  5. Prepare 3/4 tsp salt
  6. Get black pepper
  7. Prepare 1 cup milk
  8. Take 1/2 cup self-raising flour
  9. Make ready 1 block tempeh
  10. Get 1 large bunch of silverbeet
  11. Get 1 cup grated cheese

Put the eggs milk and salt in a bowl and beat with a fork until mixed. Add the melted butter and season with salt and pepper. Pour this mixture into a well greased quiche/flan dish. Then add all other ingredients- this ensures the filling is distributed evenly.

Steps to make Self-crusting Tempeh and Silverbeet Quiche:
  1. Cook the onion and garlic in butter until tender.
  2. Add chopped silverbeet and cook until wilted. Cool.
  3. Stir in the eggs, salt & pepper and milk, and beat with fork until mixed.
  4. Pour this mixture into a large bowl containing the flour, and stir with a fork until just combined. Add the tempeh cut into 1 cm cubes, and cheese.
  5. Pour into a prepared 20-23cm dish. Optional - garnish with sliced tomato or thinly sliced red and green capsicum. Bake at 220°C for 20-30 minutes, until lightly browned and set in the centre.
  6. Leave to stand for 5 minutes after removing from the oven, before turning out.

Pour this mixture into a well greased quiche/flan dish. Then add all other ingredients- this ensures the filling is distributed evenly. Delicious & Simple Self Crusting Quiche. Create a wonderful self crusting quiche with whatever you have in the fridge - no special trips to the supermarket! Add chopped filling ingredients and then pour into a greased quiche dish.

So that’s going to wrap it up with this exceptional food self-crusting tempeh and silverbeet quiche recipe. Thank you very much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!