Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, korean-style tempeh salad (vegan/vegetarian). It is one of my favorites. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.
Mix well so that Tempeh and tofu (optional) can absorb the sauce. Stir fry onion, carrot, asparagus, minced garlic together. Add cooked vegetables into the bowl and mix with Tempeh. Add sugar, lemon juice, and Veganaise (or mayonnaise).
Korean-style Tempeh Salad (Vegan/Vegetarian) is one of the most popular of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re nice and they look fantastic. Korean-style Tempeh Salad (Vegan/Vegetarian) is something which I have loved my whole life.
To begin with this particular recipe, we have to first prepare a few ingredients. You can cook korean-style tempeh salad (vegan/vegetarian) using 18 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Make ready 250 grams Tempeh (1 package)
- Get 1/2 cup onion (chopped)
- Get 1/2 cup carrot (chopped)
- Make ready 1/2 cup asparagus (chopped)
- Make ready 1/4 cup green onion (chopped)
- Get 1/2 tbsp minced garlic
- Take 1/3 cup tofu (optional)
- Prepare Sauce
- Get 4 tbsp soy sauce
- Prepare 2 tbsp sesame oil
- Get 1 1/2 tbsp sugar
- Prepare 1 tbsp lemon juice
- Make ready 6 tbsp Veganaise or mayonnaise
- Prepare 1 salt and pepper to taste
- Make ready 2 tbsp red chilli powder or paprika to add spiciness (optional)
- Make ready Garnish
- Make ready 1 sesame seed
- Prepare 1 parsley flakes
Stir to combine well, making sure that the mayonnaise mixture evenly coats the tempeh. Season lightly with salt and pepper. Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium.
Steps to make Korean-style Tempeh Salad (Vegan/Vegetarian):
- Dice Tempeh into small cubes.
- Add Tempeh cubes, soy sauce, sesame oil, red chilli powder (optional) into a bowl.
- Chop tofu and add it into the bowl (optional).
- Mix well so that Tempeh and tofu (optional) can absorb the sauce.
- Stir fry onion, carrot, asparagus, minced garlic together.
- Add cooked vegetables into the bowl and mix with Tempeh.
- Add sugar, lemon juice, and Veganaise (or mayonnaise).
- Add raw green onion (chopped).
- Mix well.
- Add salt and pepper.
- Sprinkle sesame seeds and parsley flakes for garnish (optional).
Finding enough protein as a vegetarian or vegan is not too difficult - when you're looking in the right places. Tempeh is a great source of protein, as well as being high in manganese (an essential nutrient responsible for various processes in the body), iron and calcium. Prepare all the ingredients for the salad and mix together in a large bowl. To cook the tempeh, heat a medium frying pan to medium heat. Here, tempeh is transformed into a healthy vegetarian and vegan version of a Chinese restaurant favorite - sweet and sour tempeh.
So that’s going to wrap it up for this special food korean-style tempeh salad (vegan/vegetarian) recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
